Empowering Your Health Journey What is a Wearable? You’ve probably seen wearables around, or perhaps you own one yourself. You might not be aware that they belong to a rapidly growing category known as "wearables." A wearable device is worn on your body and can...
Kimberly Hirsch
Author Articles:
Shedding Light on Vitamin D
The Sunshine Vitamin In today's fast-paced world, where stress is high and time for self-care seems scarce, exploring simple ways to nurture our bodies and minds is crucial. Enter Vitamin D – often hailed as the 'sunshine vitamin,' this essential nutrient is...
Shining a Light on Direct Primary Care
Blue Ocean Family Medicine Welcome to the Knew Health DPC series, where we shine a light on a different Direct Primary Care practice around the country. These practices share our vision of accessible, affordable healthcare on your terms. Direct Primary Care...
Harnessing Nature’s Power: Exploring Adaptogens For Your Health
Exploring Adaptogens For Your Health Adaptogens are the latest trend in holistic health and wellness. People everywhere are turning towards natural ways to stay healthy, relieve stress, and maintain balance within their body. Adaptogens are the...
Shining a Light on Direct Primary Care
Homestead Direct Primary Care (DPC) Welcome to the Knew Health DPC series, where we shine a light on a different Direct Primary Care practice around the country. Direct Primary Care practices share our vision of accessible, affordable healthcare on your...
Beyond January: Stick to Your New Year’s Resolution for 2024
10 Tips to Keep Your New Year's Resolution Momentum Alive January is here. It's been a few weeks since you made that yearly New Year's resolution and promised yourself you would stick to it. Maybe you decided to read more books, implement a new...
Strength in Numbers
Harnessing Community to Meet Your Wellness Goals Starting a new wellness journey can be a challenge— from getting out of your comfort zone to finding motivation and making real changes–it's not always easy to meet your wellness goals. However, beginning the journey...
What is an IUA? Knew Health Explains
IUAs Explained Facing the unknown can be intimidating, especially when embracing a new healthcare approach like medical cost-sharing. At Knew Health, our goal is to eliminate any confusion and make the process straightforward and...
10 Tips for Making a New Year’s Resolution That Sticks
Making A New Year's Resolution That Sticks As we bid farewell to the old and welcome the new, the start of a fresh year often comes with a surge of motivation to make positive changes in our lives. It's that time of the year when we...
Your Roadmap to Reimbursement
There’s a refreshing alternative that promises to simplify the process. Knew Health offers a much-needed shift from the traditional insurance maze.
Your Ultimate Holiday Self-Care Guide
Self-Care Guide ‘Tis the season of cool air, freshly baked cookies, and twinkling decor. It’s the busiest time of year, filled with anticipation of the holidays. Unfortunately, health and wellness often take a backseat to celebrations and...
Navigating Health Insurance Open Enrollment
Your Comprehensive Guide As the annual health insurance Open Enrollment Period approaches, individuals and families are gearing up to make crucial decisions about their healthcare coverage. During this period, people will actively shop for health...