Knew Health Blog

Feel The Love

Feel The Love

Hi! I’m Joshua Rosenthal, founder of Knew Health.  Our mission at Knew Health is to give you the freedom to choose better health care at a lower cost.   And we really care. We love our members. We love health and wellness. And we love sharing. So, I asked my team to...

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Health Cost Sharing 101

Health Cost Sharing 101

You have lower medical expenses so why pay the same as people with high expenses? Because you’re relatively healthy, you’re happy (and so are we) that you don’t need to go to the doctor that often.  You’re looking for a solution that gives you peace of mind in the...

If Surgery is the Answer, Set Yourself Up for Success!

If Surgery is the Answer, Set Yourself Up for Success!

No one wants to result to surgery, but sometimes it is the best (and only) option.  The good news is, if you prepare yourself physically, mentally and emotionally you’ll set yourself up for faster healing.  For example, studies have shown that what you eat to...

Immune Boosting Supplements that Really Work

Immune Boosting Supplements that Really Work

It’s next-to-impossible to avoid all sickness all the time.   Even when we do our best to take care of ourselves, there will be those times of intense stress, lack-of-sleep and sick household that can weaken our immunity and lead to acute illness.   When you...

Feel The Love

Feel The Love

Hi! I’m Joshua Rosenthal, founder of Knew Health.  Our mission at Knew Health is to give you the freedom to choose better health care at a lower cost.   And we really care. We love our members. We love health and wellness. And we love sharing. So, I asked my team to...

Vegetarian-Friendly One-Pot Meals

Vegetarian-Friendly One-Pot Meals

We love one-pot meals because they are so easy and simple. One pot means easy clean up, which is a home run in every kitchen. 🙂 It’s not easy to find recipes for veggie-one-pots since most rely on meat as a base. So we decided to feature delicious recipe ideas for...

5 Healthy Desserts for Valentine’s Day to Share the Love

5 Healthy Desserts for Valentine’s Day to Share the Love

Valentine’s Day is all about indulging and spoiling yourself. And chocolate makes the whole day happier. Especially when it comes to dessert. But it doesn’t all have to be about chocolate. And it doesn’t need to be sinful. Here are 5 healthier dessert recipe ideas to...

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Feel The Love

Feel The Love

Hi! I’m Joshua Rosenthal, founder of Knew Health.  Our mission at Knew Health is to give you the freedom to choose better health care at a lower cost.   And we really care. We love our members. We love health and wellness. And we love sharing. So, I asked my team to...

2020: KNEW Year, KNEW You!

2020: KNEW Year, KNEW You!

Not only is it the new year, it is a new decade! We are talking a KNEW YOU! Are you ready? Ready to R-E-E-EALLY step into the most powerful YOU you’ve ever been? And by “power,” I don’t mean “power” as the world defines it. I’m talking “power” as in “personal power”...

Finishing 2019 Strong!

Finishing 2019 Strong!

It's mid-November! Fall is coming to an end and winter is just around the corner! This time of the year always feels like "a new year," a fresh start of sorts. I get back into a rhythm and a routine that feel good and grounding after a more carefree (and maybe a bit...

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