Empowering Your Health Journey What is a Wearable? You’ve probably seen wearables around, or perhaps you own one yourself. You might not be aware that they belong to a rapidly growing category known as "wearables." A wearable device is worn on your body and can...
Knew Health Blog
Shedding Light on Vitamin D
The Sunshine Vitamin In today's fast-paced world, where stress is high and time for self-care seems scarce, exploring simple ways to nurture our bodies and minds is crucial. Enter Vitamin D – often hailed as the 'sunshine vitamin,' this essential nutrient is...
Shining a Light on Direct Primary Care
Blue Ocean Family Medicine Welcome to the Knew Health DPC series, where we shine a light on a different Direct Primary Care practice around the country. These practices share our vision of accessible, affordable healthcare on your terms. Direct Primary Care...
Health Care
Harnessing Nature’s Power: Exploring Adaptogens For Your Health
Exploring Adaptogens For Your Health Adaptogens are the latest trend in holistic health and wellness. People everywhere are turning towards natural ways to stay healthy, relieve stress, and maintain balance within their body. Adaptogens are the...
Beyond January: Stick to Your New Year’s Resolution for 2024
10 Tips to Keep Your New Year's Resolution Momentum Alive January is here. It's been a few weeks since you made that yearly New Year's resolution and promised yourself you would stick to it. Maybe you decided to read more books, implement a new...
What is an IUA? Knew Health Explains
IUAs Explained Facing the unknown can be intimidating, especially when embracing a new healthcare approach like medical cost-sharing. At Knew Health, our goal is to eliminate any confusion and make the process straightforward and...
Self Care
Wearable Wellness
Empowering Your Health Journey What is a Wearable? You’ve probably seen wearables around, or perhaps you own one yourself. You might not be aware that they belong to a rapidly growing category known as "wearables." A wearable device is worn on your body and can...
Shedding Light on Vitamin D
The Sunshine Vitamin In today's fast-paced world, where stress is high and time for self-care seems scarce, exploring simple ways to nurture our bodies and minds is crucial. Enter Vitamin D – often hailed as the 'sunshine vitamin,' this essential nutrient is...
Shining a Light on Direct Primary Care
Blue Ocean Family Medicine Welcome to the Knew Health DPC series, where we shine a light on a different Direct Primary Care practice around the country. These practices share our vision of accessible, affordable healthcare on your terms. Direct Primary Care...
Community
Shining a Light on Direct Primary Care
Homestead Direct Primary Care (DPC) Welcome to the Knew Health DPC series, where we shine a light on a different Direct Primary Care practice around the country. Direct Primary Care practices share our vision of accessible, affordable healthcare on your...
Beyond January: Stick to Your New Year’s Resolution for 2024
10 Tips to Keep Your New Year's Resolution Momentum Alive January is here. It's been a few weeks since you made that yearly New Year's resolution and promised yourself you would stick to it. Maybe you decided to read more books, implement a new...
Strength in Numbers
Harnessing Community to Meet Your Wellness Goals Starting a new wellness journey can be a challenge— from getting out of your comfort zone to finding motivation and making real changes–it's not always easy to meet your wellness goals. However, beginning the journey...
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