Knew Health Blog
Finishing 2019 Strong!
It's mid-November! Fall is coming to an end and winter is just around the corner! This time of the year always feels like "a new year," a fresh start of sorts. I get back into a rhythm and a routine that feel good and grounding after a more carefree (and maybe a bit...
Suggested Books to add to your reading list for Fall/Winter 2019
There is nothing better than sitting down with your favorite book and entering a new world, educating yourself and exploring an area of interest. We’ve summarized some of our favorite books in the health, wellness and nutrition fields for you convenience. We hope...
Health Cost Sharing 101
You have lower medical expenses so why pay the same as people with high expenses? Because you’re relatively healthy, you’re happy (and so are we) that you don’t need to go to the doctor that often. You’re looking for a solution that gives you peace of mind in the...
Health Care
Health Cost Sharing 101
You have lower medical expenses so why pay the same as people with high expenses? Because you’re relatively healthy, you’re happy (and so are we) that you don’t need to go to the doctor that often. You’re looking for a solution that gives you peace of mind in the...
If Surgery is the Answer, Set Yourself Up for Success!
No one wants to result to surgery, but sometimes it is the best (and only) option. The good news is, if you prepare yourself physically, mentally and emotionally you’ll set yourself up for faster healing. For example, studies have shown that what you eat to...
Immune Boosting Supplements that Really Work
It’s next-to-impossible to avoid all sickness all the time. Even when we do our best to take care of ourselves, there will be those times of intense stress, lack-of-sleep and sick household that can weaken our immunity and lead to acute illness. When you...
Self Care
Finishing 2019 Strong!
It's mid-November! Fall is coming to an end and winter is just around the corner! This time of the year always feels like "a new year," a fresh start of sorts. I get back into a rhythm and a routine that feel good and grounding after a more carefree (and maybe a bit...
Suggested Books to add to your reading list for Fall/Winter 2019
There is nothing better than sitting down with your favorite book and entering a new world, educating yourself and exploring an area of interest. We’ve summarized some of our favorite books in the health, wellness and nutrition fields for you convenience. We hope...
Health Cost Sharing 101
You have lower medical expenses so why pay the same as people with high expenses? Because you’re relatively healthy, you’re happy (and so are we) that you don’t need to go to the doctor that often. You’re looking for a solution that gives you peace of mind in the...
Community
Finishing 2019 Strong!
It's mid-November! Fall is coming to an end and winter is just around the corner! This time of the year always feels like "a new year," a fresh start of sorts. I get back into a rhythm and a routine that feel good and grounding after a more carefree (and maybe a bit...
Suggested Books to add to your reading list for Fall/Winter 2019
There is nothing better than sitting down with your favorite book and entering a new world, educating yourself and exploring an area of interest. We’ve summarized some of our favorite books in the health, wellness and nutrition fields for you convenience. We hope...
Member Stories
Jennifer Carfagnini Knew Member Support Representative Take it from someone who’s been there, you don’t want to leave the house without coverage. I was working at a car dealership in my early twenties. I was active and pretty healthy. My doctor visits were basically...
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