Knew Health Blog

Sensehacking: What Is It and How Does It Work?

Sensehacking: What Is It and How Does It Work?

What if we told you that certain types of music could enhance your productivity? Or that specific clothing colors could help you play sports better? Or that a particular scent may be able to snap you out of a bad mood?  These are examples of a concept coined by...

8 Tips for Getting Longer, Deeper Sleep Starting Tonight

8 Tips for Getting Longer, Deeper Sleep Starting Tonight

A good night’s sleep is vital for our overall health and well-being, yet many of us struggle to get the rest we need. Whether due to stress, technology, or simply poor sleep habits, not getting enough shut-eye can have serious consequences—from decreased energy levels...

2023: KNEW Year, KNEW You!

2023: KNEW Year, KNEW You!

Not only is it the new year, but we are talking about a KNEW YOU! Are you ready? Ready to R-E-E-EALLY step into the most powerful YOU you’ve ever been? And by “power,” I don’t mean “power” as the world defines it. I’m talking “power” as in “personal power” and self...

Breast Cancer Screening: Tests and Recommendations

Breast Cancer Screening: Tests and Recommendations

Breast cancer is the second most diagnosed cancer in women, affecting an estimated one in every eight females in the U.S.[*] Although this disease is most often found in women, about one in every 100 breast cancers in the U.S. is diagnosed in men.[*] The Importance of...

All About Chiropractic Care: History, Benefits, & Uses 

All About Chiropractic Care: History, Benefits, & Uses 

October marks National Chiropractic Health Month, which aims to raise public awareness of the benefits of chiropractic care and its drug-free approach to treating musculoskeletal issues. In acknowledgment of this month, we’re dedicating this article to all things...

Gastroparesis: Causes, Symptoms, and Treatments

Gastroparesis: Causes, Symptoms, and Treatments

August is Gastroparesis Awareness Month, so today we wanted to take some time to spread awareness and improve understanding of this chronic gastric disorder.   Typically, strong muscular contractions propel food through your digestive tract. In some people,...

Sensehacking: What Is It and How Does It Work?

Sensehacking: What Is It and How Does It Work?

What if we told you that certain types of music could enhance your productivity? Or that specific clothing colors could help you play sports better? Or that a particular scent may be able to snap you out of a bad mood?  These are examples of a concept coined by...

8 Tips for Getting Longer, Deeper Sleep Starting Tonight

8 Tips for Getting Longer, Deeper Sleep Starting Tonight

A good night’s sleep is vital for our overall health and well-being, yet many of us struggle to get the rest we need. Whether due to stress, technology, or simply poor sleep habits, not getting enough shut-eye can have serious consequences—from decreased energy levels...

2023: KNEW Year, KNEW You!

2023: KNEW Year, KNEW You!

Not only is it the new year, but we are talking about a KNEW YOU! Are you ready? Ready to R-E-E-EALLY step into the most powerful YOU you’ve ever been? And by “power,” I don’t mean “power” as the world defines it. I’m talking “power” as in “personal power” and self...

Community

2023: KNEW Year, KNEW You!

2023: KNEW Year, KNEW You!

Not only is it the new year, but we are talking about a KNEW YOU! Are you ready? Ready to R-E-E-EALLY step into the most powerful YOU you’ve ever been? And by “power,” I don’t mean “power” as the world defines it. I’m talking “power” as in “personal power” and self...

Suicide Prevention: Key Information Everyone Should Know

Suicide Prevention: Key Information Everyone Should Know

On average, there are 130 suicides per day in the U.S.[1] What most people don't realize is that this tragic loss of life is preventable. That’s why September has been named Suicide Prevention Awareness Month.  This month is a time to share vital information...

Understanding Your Lab Work: Fasting Insulin Test

Understanding Your Lab Work: Fasting Insulin Test

Diabetes, pre-diabetes, and blood sugar issues like metabolic syndrome and hypoglycemia are all serious conditions that can have a severe effect on your quality of life - yet many people with these conditions are unaware that they have it in the first place. What’s...

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