Knew Health Blog

Wearable Wellness

Wearable Wellness

Empowering Your Health Journey   What is a Wearable? You’ve probably seen wearables around, or perhaps you own one yourself. You might not be aware that they belong to a rapidly growing category known as "wearables." A wearable device is worn on your body and can...

Shedding Light on Vitamin D

Shedding Light on Vitamin D

The Sunshine Vitamin   In today's fast-paced world, where stress is high and time for self-care seems scarce, exploring simple ways to nurture our bodies and minds is crucial. Enter Vitamin D – often hailed as the 'sunshine vitamin,' this essential nutrient is...

Shining a Light on Direct Primary Care

Shining a Light on Direct Primary Care

Blue Ocean Family Medicine   Welcome to the Knew Health DPC series, where we shine a light on a different Direct Primary Care practice around the country. These practices share our vision of accessible, affordable healthcare on your terms. Direct Primary Care...

Beyond January: Stick to Your New Year’s Resolution for 2024

Beyond January: Stick to Your New Year’s Resolution for 2024

    10 Tips to Keep Your New Year's Resolution Momentum Alive   January is here. It's been a few weeks since you made that yearly New Year's resolution and promised yourself you would stick to it. Maybe you decided to read more books, implement a new...

What is an IUA? Knew Health Explains

What is an IUA? Knew Health Explains

      IUAs Explained    Facing the unknown can be intimidating, especially when embracing a new healthcare approach like medical cost-sharing. At Knew Health, our goal is to eliminate any confusion and make the process straightforward and...

Wearable Wellness

Wearable Wellness

Empowering Your Health Journey   What is a Wearable? You’ve probably seen wearables around, or perhaps you own one yourself. You might not be aware that they belong to a rapidly growing category known as "wearables." A wearable device is worn on your body and can...

Shedding Light on Vitamin D

Shedding Light on Vitamin D

The Sunshine Vitamin   In today's fast-paced world, where stress is high and time for self-care seems scarce, exploring simple ways to nurture our bodies and minds is crucial. Enter Vitamin D – often hailed as the 'sunshine vitamin,' this essential nutrient is...

Shining a Light on Direct Primary Care

Shining a Light on Direct Primary Care

Blue Ocean Family Medicine   Welcome to the Knew Health DPC series, where we shine a light on a different Direct Primary Care practice around the country. These practices share our vision of accessible, affordable healthcare on your terms. Direct Primary Care...

Community

Shining a Light on Direct Primary Care

Shining a Light on Direct Primary Care

Homestead Direct Primary Care (DPC)     Welcome to the Knew Health DPC series, where we shine a light on a different Direct Primary Care practice around the country. Direct Primary Care practices share our vision of accessible, affordable healthcare on your...

Beyond January: Stick to Your New Year’s Resolution for 2024

Beyond January: Stick to Your New Year’s Resolution for 2024

    10 Tips to Keep Your New Year's Resolution Momentum Alive   January is here. It's been a few weeks since you made that yearly New Year's resolution and promised yourself you would stick to it. Maybe you decided to read more books, implement a new...

Strength in Numbers

Strength in Numbers

Harnessing Community to Meet Your Wellness Goals Starting a new wellness journey can be a challenge— from getting out of your comfort zone to finding motivation and making real changes–it's not always easy to meet your wellness goals. However, beginning the journey...

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