As COVID cases continue to rise, we’re all about to be hunkering down a lot more than usual. We personally love winter comfort food - cozy pastas, soups, casseroles, and stews - but it’s all too easy for these to get unhealthy. Never fear - Knew Health is here to...
Good gut health is key to overall health and wellness, and it starts with a healthy microbiome! Here are a few easy ways to ensure you’re helping your body maintain the right kind of bacteria for a healthy gut: Eat more fiber. Load up on fruits and veggies! Leafy...
Many of us are encountering stressors that we've never had to face before. When that happens, we need to make sure that we are taking care of ourselves and our holistic wellbeing. Here are some tips for managing stress and anxiety: Limit your time on social media -...
The end of cancer may be closer than we think. Here are two revolutionary developments designed to delivery medicine directly into the tumor, by adapting systems our body already uses naturally. Read the full article here. Finding a biological solution to a...
By: Mai T. Trinh MS Global Health, CHHC, Founder of Mai Health Now LLC. According to the latest Census, 27.5 million Americans did not have any type of health insurance at any point during the year. Furthermore, the rate of uninsured Americans has been trending...
You have lower medical expenses so why pay the same as people with high expenses? Because you’re relatively healthy, you’re happy (and so are we) that you don’t need to go to the doctor that often. You’re looking for a solution that gives you peace of mind in the...
As COVID cases continue to rise, we’re all about to be hunkering down a lot more than usual. We personally love winter comfort food - cozy pastas, soups, casseroles, and stews - but it’s all too easy for these to get unhealthy. Never fear - Knew Health is here to...
Good gut health is key to overall health and wellness, and it starts with a healthy microbiome! Here are a few easy ways to ensure you’re helping your body maintain the right kind of bacteria for a healthy gut: Eat more fiber. Load up on fruits and veggies! Leafy...
Many of us are encountering stressors that we've never had to face before. When that happens, we need to make sure that we are taking care of ourselves and our holistic wellbeing. Here are some tips for managing stress and anxiety: Limit your time on social media -...
Hi! I’m Joshua Rosenthal, founder of Knew Health. Our mission at Knew Health is to give you the freedom to choose better health care at a lower cost. And we really care. We love our members. We love health and wellness. And we love sharing. So, I asked my team to...
Not only is it the new year, it is a new decade! We are talking a KNEW YOU! Are you ready? Ready to R-E-E-EALLY step into the most powerful YOU you’ve ever been? And by “power,” I don’t mean “power” as the world defines it. I’m talking “power” as in “personal power”...
It's mid-November! Fall is coming to an end and winter is just around the corner! This time of the year always feels like "a new year," a fresh start of sorts. I get back into a rhythm and a routine that feel good and grounding after a more carefree (and maybe a bit...
No spam. Just newsletters, blog posts and other important updates from our team.
