Breath is the bridge between the involuntary (autonomic) and the voluntary nervous system. It iscontrolled by two sets of nerves, one belonging to each system. The human body breathes on average 1700 to 2100 times per day. According to Harvard trained Dr. Andrew Weil...
What is sea moss? Sea moss, a species of red algae with the scientific name Chondrus crispus, is a plant-based superfood that is also known as red seaweed, intertidal seaweed or Irish moss. It grows year round in tidepools and inlets along the Atlantic coast and comes...
We’re all guilty of it—putting everyone else’s needs before our own. Our loved ones, jobs, and friends all demand our attention and care, but what about us? In a world that moves a million miles an hour, taking care of ourselves is often put on the back-burner. But...
Breast cancer is the second most diagnosed cancer in women, affecting an estimated one in every eight females in the U.S.[*] Although this disease is most often found in women, about one in every 100 breast cancers in the U.S. is diagnosed in men.[*] The Importance of...
October marks National Chiropractic Health Month, which aims to raise public awareness of the benefits of chiropractic care and its drug-free approach to treating musculoskeletal issues. In acknowledgment of this month, we’re dedicating this article to all things...
August is Gastroparesis Awareness Month, so today we wanted to take some time to spread awareness and improve understanding of this chronic gastric disorder. Typically, strong muscular contractions propel food through your digestive tract. In some people,...
Breath is the bridge between the involuntary (autonomic) and the voluntary nervous system. It iscontrolled by two sets of nerves, one belonging to each system. The human body breathes on average 1700 to 2100 times per day. According to Harvard trained Dr. Andrew Weil...
What is sea moss? Sea moss, a species of red algae with the scientific name Chondrus crispus, is a plant-based superfood that is also known as red seaweed, intertidal seaweed or Irish moss. It grows year round in tidepools and inlets along the Atlantic coast and comes...
We’re all guilty of it—putting everyone else’s needs before our own. Our loved ones, jobs, and friends all demand our attention and care, but what about us? In a world that moves a million miles an hour, taking care of ourselves is often put on the back-burner. But...
Not only is it the new year, but we are talking about a KNEW YOU! Are you ready? Ready to R-E-E-EALLY step into the most powerful YOU you’ve ever been? And by “power,” I don’t mean “power” as the world defines it. I’m talking “power” as in “personal power” and self...
On average, there are 130 suicides per day in the U.S.[1] What most people don't realize is that this tragic loss of life is preventable. That’s why September has been named Suicide Prevention Awareness Month. This month is a time to share vital information...
Diabetes, pre-diabetes, and blood sugar issues like metabolic syndrome and hypoglycemia are all serious conditions that can have a severe effect on your quality of life - yet many people with these conditions are unaware that they have it in the first place. What’s...
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