You might have noticed that CBD is popping up everywhere these days. Capsules. Salves. Coffee. Cocktails. Beauty products. Dog treats. You name it, there’s probably a CBD-infused version of it available. Maybe you’ve even tried CBD yourself, but do you...
Knew Health
Author Articles:
Caring For Your Vision: 10 Ways To Prevent Eye Conditions
Clear vision is something that many people take for granted - until they develop an eye condition of some kind. And eye problems are not uncommon. According to the Centers for Disease Control (CDC), vision disability is one of the top 10 disabilities among...
Sunscreen: What Everybody Needs To Know
As we head into summer, many people are looking forward to sunny beach days, afternoon barbeques, and relaxing by the pool. The sun is the source of all life, and it’s essential to our mental and physical health. The sun keeps our vitamin D levels up and plays a...
Alzheimer’s Awareness
The increasing prevalence of Alzheimer’s in our society makes it so that almost everyone can say they know someone with it, whether a family member, friend, or colleague. However, despite how common Alzheimer’s is, there is still a lot about it which is unknown....
Oral Hygiene: A Window into Your Health
For those looking to improve their overall wellness, including physical, mental, and general quality of life, it is crucial to maintain good oral hygiene. Many people are surprised by just how wide-reaching your oral hygiene is, not only in your physical well-being but also in your mental health and relationships with others.
How To Prevent and Treat High Blood Pressure
Also known as hypertension, high blood pressure is a common but dangerous health condition. Fortunately, though, it can be prevented and managed well through healthy lifestyle changes. High blood pressure can be fatal - especially when left untreated. It can cause...
Water: The Simple Key to Health
Many of us are willing to take expensive supplements, attend intensive exercise classes, and overhaul our diets for the sake of our health. But what if the best thing you can do for your health was actually abundant, and easy to access? Yes, we’re talking about water!...
National Eating Disorders Awareness Week: All About Eating Disorders
Although most of us are familiar with eating disorders, few of us can name any beyond anorexia and bulimia. The truth is that there are many different kinds of eating disorders, each with its own signs and symptoms. This year, NEDAwareness Week (National Eating...
American Heart Month: How To Prevent Heart Disease
Heart disease is increasingly common — but fortunately, there are some actions you can take to reduce your risk of developing a condition. February is American Heart Month, a period dedicated to raising awareness about heart disease. According to the Centers for...
Detecting and Treating Thyroid Problems: 101
Thyroid issues are surprisingly common - but they often go undiagnosed. They can lead to a range of symptoms, from depression and anxiety to fatigue, cholesterol issues, weight gain/loss, and reproductive health issues. Your thyroid plays an important role in your...
Cervical Health: What Everybody Needs To Know
Your cervix is a part of your body you’re unlikely to think about - unless you’re having a Pap smear or giving birth. Unfortunately, the cervix is a common site for cancer: every year, over 13 000 people are diagnosed with cervical cancer in the United States alone....
What You Need to Know About Paleo
Have you ever thought about what our earliest human ancestors ate? This is the main question behind the concept of the Paleolithic diet, known simply as paleo. With the paleo diet, you eat foods that are similar to what was eaten during the Paleolithic era, which was...