Blue Ocean Family Medicine Welcome to the Knew Health DPC series, where we shine a light on a different Direct Primary Care practice around the country. These practices share our vision of accessible, affordable healthcare on your terms. Direct Primary Care...
Knew Health Blog
Harnessing Nature’s Power: Exploring Adaptogens For Your Health
Exploring Adaptogens For Your Health Adaptogens are the latest trend in holistic health and wellness. People everywhere are turning towards natural ways to stay healthy, relieve stress, and maintain balance within their body. Adaptogens are the...
Shining a Light on Direct Primary Care
Homestead Direct Primary Care (DPC) Welcome to the Knew Health DPC series, where we shine a light on a different Direct Primary Care practice around the country. Direct Primary Care practices share our vision of accessible, affordable healthcare on your...
Health Care
8 Holistic Bug Bite Survival Hacks: Don’t Let the Bugs Win
Summer is a carefree time- backyard BBQs, trips to the beach, and family camping trips. Most summertime fun can be found outdoors. But being outside can have a downside: the persistent threat of bug bites. Those tiny, buzzing creatures seem determined to interrupt our...
Achooooo! Holistic Approaches to Conquering Seasonal Allergies
It’s that time of year again. The weather is lovely, bees are buzzing, and perennials everywhere are blooming in shades of purple, orange, and yellow. While some people are thrilled to see the change of season is in full force, others suffer from bouts of...
What is a “Self-Pay” Patient?
Knew Health is a simpler, friendlier alternative to health care. One of the features of our medical cost-sharing community that makes it different from most healthcare options is that our members are “self-pay” patients. Let’s explore what it means to be a “self-pay”...
Self Care
Shining a Light on Direct Primary Care
Blue Ocean Family Medicine Welcome to the Knew Health DPC series, where we shine a light on a different Direct Primary Care practice around the country. These practices share our vision of accessible, affordable healthcare on your terms. Direct Primary Care...
Harnessing Nature’s Power: Exploring Adaptogens For Your Health
Exploring Adaptogens For Your Health Adaptogens are the latest trend in holistic health and wellness. People everywhere are turning towards natural ways to stay healthy, relieve stress, and maintain balance within their body. Adaptogens are the...
Shining a Light on Direct Primary Care
Homestead Direct Primary Care (DPC) Welcome to the Knew Health DPC series, where we shine a light on a different Direct Primary Care practice around the country. Direct Primary Care practices share our vision of accessible, affordable healthcare on your...
Community
A KNEW Story of Health Transformation: Overcoming a Lifelong Battle with Sleep
Despite considering herself “a pretty healthy person”, Lisa, a 51 year old female knew she wanted to work with a health coach to address her lifelong battle with sleep, 20 year-struggle with gastrointestinal “issues” and what she believed was her "destiny" of...
A Knew Health Story of Health Transformation: A Father’s Journey to Conquer his Pain and Reclaim His Best Life
Do you ever wake up and think: “I want to be sick, tired and overweight today?” Of course not. If you're like most people, you wake up desiring a happy, healthy and fulfilling life. Perhaps that means having a loving family, plenty of energy to get through the day, a...
Understanding Your Lab Work: Unpacking Your Fasting Lipid Panel (Triglycerides, HDL & LDL)
The Fasting Lipid Panel is one of the most valuable series of lab tests for gaining an accurate picture of your heart health and cholesterol levels. But its value lies in understanding what those different lab markers mean (triglycerides, HDL, and LDL) within the...
No spam. Just newsletters, blog posts and other important updates from our team.