Knew Health Blog

Wearable Wellness

Wearable Wellness

Empowering Your Health Journey   What is a Wearable? You’ve probably seen wearables around, or perhaps you own one yourself. You might not be aware that they belong to a rapidly growing category known as "wearables." A wearable device is worn on your body and can...

Shedding Light on Vitamin D

Shedding Light on Vitamin D

The Sunshine Vitamin   In today's fast-paced world, where stress is high and time for self-care seems scarce, exploring simple ways to nurture our bodies and minds is crucial. Enter Vitamin D – often hailed as the 'sunshine vitamin,' this essential nutrient is...

Shining a Light on Direct Primary Care

Shining a Light on Direct Primary Care

Blue Ocean Family Medicine   Welcome to the Knew Health DPC series, where we shine a light on a different Direct Primary Care practice around the country. These practices share our vision of accessible, affordable healthcare on your terms. Direct Primary Care...

8 Holistic Bug Bite Survival Hacks: Don’t Let the Bugs Win

8 Holistic Bug Bite Survival Hacks: Don’t Let the Bugs Win

Summer is a carefree time- backyard BBQs, trips to the beach, and family camping trips. Most summertime fun can be found outdoors. But being outside can have a downside: the persistent threat of bug bites. Those tiny, buzzing creatures seem determined to interrupt our...

Achooooo! Holistic Approaches to Conquering Seasonal Allergies

Achooooo! Holistic Approaches to Conquering Seasonal Allergies

It’s that time of year again. The weather is lovely, bees are buzzing, and perennials everywhere are blooming in shades of purple, orange, and yellow.    While some people are thrilled to see the change of season is in full force, others suffer from bouts of...

Wearable Wellness

Wearable Wellness

Empowering Your Health Journey   What is a Wearable? You’ve probably seen wearables around, or perhaps you own one yourself. You might not be aware that they belong to a rapidly growing category known as "wearables." A wearable device is worn on your body and can...

Shedding Light on Vitamin D

Shedding Light on Vitamin D

The Sunshine Vitamin   In today's fast-paced world, where stress is high and time for self-care seems scarce, exploring simple ways to nurture our bodies and minds is crucial. Enter Vitamin D – often hailed as the 'sunshine vitamin,' this essential nutrient is...

Shining a Light on Direct Primary Care

Shining a Light on Direct Primary Care

Blue Ocean Family Medicine   Welcome to the Knew Health DPC series, where we shine a light on a different Direct Primary Care practice around the country. These practices share our vision of accessible, affordable healthcare on your terms. Direct Primary Care...

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