Health insurance is really only affordable when it’s accessed through a larger institution, like an employer or a union. But what about the millions that need healthcare for small business owners? Freelancers, entrepreneurs, and independent workers don’t have...
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A Day in the Life of a Knew Health Member: How Wellness Feels When It’s Built Around You
Imagine waking up to healthcare that actually supports you and your lifestyle – where you feel seen, cared for, and in control. No restrictive networks. No surprise bills. No confusion. Just real, proactive support designed around your health and your values. ...
Why More People Are Choosing Medical Cost Sharing in 2025
As healthcare costs continue to rise and traditional insurance plans become more complex and expensive, Americans are seeking smarter alternatives that put control, transparency, and savings back in their hands. In 2025, medical cost sharing has emerged as a...
Lost Your Job? Don’t Panic! A Healthcare Alternative To COBRA!
Life Just Changed. Your Healthcare Should, Too. Losing your job can feel overwhelming. With so many decisions ahead, one thing is crystal clear: you need to support your family’s health — without sacrificing your financial future. While COBRA may seem like the...
America’s Healthcare System is Broken
Healthcare in the United States is more expensive than anywhere else in the world. Yet despite the high costs, Americans are sicker than ever, with chronic disease rates continuing to rise. Traditional health insurance hasn’t kept up. It’s complex, costly, and...
Preventive Care: Reducing Costs and Improving Outcomes
Healthcare costs are a growing concern for families, businesses, and individuals alike. In the face of rising monthly costs and increasing expenses, many are looking for ways to take control of their health and reduce their financial burden. One of the most effective...
Meal Prepping Made Easy: Tips for a Healthier, Happier You
Eating healthy isn’t always easy. Tracking macros can feel like a full-time job, and nutritious options often have a higher price tag. Add in food cravings and a packed schedule, and it’s no surprise we end up reaching for whatever’s quick and convenient. Meal...
Understanding the Circadian Rhythm for a Better Night’s Sleep
Sleep is more than just a break from the hustle—it’s essential for our physical and mental well-being. It’s when our bodies repair, memories consolidate, and energy reserves get replenished. Without enough quality sleep, our immune system weakens, our mood dips and...
7 Easy Ways to Beat Dry Skin This Winter
Dry skin relief is finally here! Winter may bring cozy sweaters and hot cocoa, but it also comes with one not-so-fun guest: dry skin. If your skin feels tight, flaky, or just uncomfortable as the temperature drops, you’re not alone. The combination of cold air outside...
Holiday Anxiety: Helpful Tools to Find Your Calm
Believe it or not, the holiday season is around the corner. While it is often described as "the most wonderful time of the year" for many, it’s also the most stressful. With endless to-do lists, family gatherings, financial strain, and unrealistic expectations,...
7 Natural Ways To Boost Your Immune System
As summer fades and the leaves start to turn, your immune system likely needs a little extra love. Transitioning from beach days to busy school schedules can put your immunity to the test, causing lingering coughs and sniffles. Thankfully, you can easily incorporate...
Health Sharing Explained: Is It Right for You?
Picture this: You've just canceled your traditional health insurance. The expenses were too high, the coverage too confusing, and as someone with a small business, the costs were eating into your budget. It’s a big relief but also scary, and you’re wondering what...