The Dye Hard Truths If you've been to nearly any grocery store lately, you may have noticed the trend in packaged food companies offering "dye-free" alternatives to many popular foods. From popsicles and fruit snacks to candy and yogurts–...
Knew Health Blog
Smart Strategies for Any Small Business: Embracing Medical Cost Sharing
Navigating group healthcare options can pose a challenge for small business owners aiming to provide healthcare coverage for their employees. This predicament often falls into two common scenarios: 1. They do not currently extend healthcare benefits to their...
Healing From Within: A 70-Pound Weight Loss Journey Using Functional Medicine
Meet Kim. Like so many of us, Kim has struggled with weight loss. She has tried many diet fads and quick fixes, only to regain weight each time. In August of 2022, when she set out on a mission to lose weight and keep it off once and for all, with a new holistic...
Health Care
American Heart Month: How To Prevent Heart Disease
Heart disease is increasingly common — but fortunately, there are some actions you can take to reduce your risk of developing a condition. February is American Heart Month, a period dedicated to raising awareness about heart disease. According to the Centers for...
Detecting and Treating Thyroid Problems: 101
Thyroid issues are surprisingly common - but they often go undiagnosed. They can lead to a range of symptoms, from depression and anxiety to fatigue, cholesterol issues, weight gain/loss, and reproductive health issues. Your thyroid plays an important role in your...
Cervical Health: What Everybody Needs To Know
Your cervix is a part of your body you’re unlikely to think about - unless you’re having a Pap smear or giving birth. Unfortunately, the cervix is a common site for cancer: every year, over 13 000 people are diagnosed with cervical cancer in the United States alone....
Self Care
The Alarming Effects of Artificial Food Dye
The Dye Hard Truths If you've been to nearly any grocery store lately, you may have noticed the trend in packaged food companies offering "dye-free" alternatives to many popular foods. From popsicles and fruit snacks to candy and yogurts–...
Smart Strategies for Any Small Business: Embracing Medical Cost Sharing
Navigating group healthcare options can pose a challenge for small business owners aiming to provide healthcare coverage for their employees. This predicament often falls into two common scenarios: 1. They do not currently extend healthcare benefits to their...
Healing From Within: A 70-Pound Weight Loss Journey Using Functional Medicine
Meet Kim. Like so many of us, Kim has struggled with weight loss. She has tried many diet fads and quick fixes, only to regain weight each time. In August of 2022, when she set out on a mission to lose weight and keep it off once and for all, with a new holistic...
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